lifestyle

Extroverted-Introvert Me.

Throughout my life people have judged me by my facial expression before even getting the chance to talk to me and really knowing me. “You always look angry and annoyed.” “Are you depressed? ” “You are awfully quiet.” just a few questions people bombard me with, and the worst of all that leaves me puzzled…… Continue reading Extroverted-Introvert Me.

lifestyle

Treat Your Feet Right.

Cleansing our faces is the normal thing to do, we spend so much time and money making sure we stay radiant and preserve our beautiful skin for as long as we can, which is good, but do we take time to take care of other body parts, like our feet? Yesterday, after writing the earthing post I…… Continue reading Treat Your Feet Right.

lifestyle

5 Ways To Be Happy on your OWN.

​ Here’s the thing about happiness: the only person who can help you be genuinely happy is yourself. It’s nice to have friends, family or your better half to keep you smiling, but sometimes its all on you. If you depend on people to always make you happy it won’t work as they won’t always…… Continue reading 5 Ways To Be Happy on your OWN.

lifestyle

Morning Affirmations To Start Your Day.

For a very long time I’ve struggled with getting out of bed each morning. Just the thought of leaving my cozy bed makes me sick. Over the last couple of months, positive affirmations have become a big part of my daily routine. I have realised that your morning routine has a huge impact on how…… Continue reading Morning Affirmations To Start Your Day.

lifestyle

30 Ways To Practice Self-Care.

How often do you practice self-care?Being kind to yourself isn’t a luxury but a necessity. Practicing self-care means that you’re willing to accept yourself and acknowledge the fact that you have both strengths and weaknesses. When you take good care of yourself, you also set the standards for how you want to be treated by…… Continue reading 30 Ways To Practice Self-Care.

lifestyle

15 Quotes to Keep You Going When Times Get Tough.

​ H There are some days when you wake up and feel “off”. Everything and everyone one around you is so annoying that you don’t want them around. Some day days you feel you’re not progressing and you feel like everything is falling apart. This things happen for no particular reason, you deal with a…… Continue reading 15 Quotes to Keep You Going When Times Get Tough.